By Joshua Delgado Sports Contributor
Finding it hard to fit in fitness? You are not alone. The number one excuse for not hitting the gym is, “I don’t have time.” We hear it quite often in the Athletic and Wellness Centre at Progress Campus. And we understand.
In addition to being busy with school work, some of you have part time or full time jobs, dependents, and many other extra curricular activities and responsibilities.
There are never enough hours in a day. I agree.
It can be very difficult to find 1-2 hours for yourself to hit the gym and follow anything that resembles a structured regime. It can be very difficult,...